by Dr. JC | Oct 14, 2020 | Natural Wellness
Seasonal allergies can cause a range of symptoms and appear in spring or fall. Seasonal allergy symptoms occur when body’s immune system treats the (harmless) allergen as a foreign body that it must defend against, and mounts an immune response by releasing histamine... by Dr. JC | Apr 25, 2020 | Natural Wellness
Research studies have shown that stress can negatively impact both quality and quantity of sleep. It is no surprise that most of us are dealing with some sort of sleep issue during stressful times, whether it is difficulty falling asleep or frequently waking up from... by Dr. JC | Mar 6, 2020 | Natural Wellness
According to a recent report published by American Cancer society, colorectal cancer incidence is increasing in adults younger than 50 years old and middle-aged adults, aged 50 to 64 years. Although report showed a decline in colorectal cancer rate in adults aged 65... by Dr. JC | Feb 27, 2020 | Natural Wellness
Coenzyme Q10 is a powerful antioxidant, that is present in almost every cell in the body with higher concentrations in “hard working” organs such as heart, kidney and liver. As an antioxidant, it protects protein, lipids and DNA in your body from damage by free... by Dr. JC | Feb 14, 2020 | Natural Wellness
Heart disease remains the No.1 cause of disease in the US. Most risk factors for heart disease can be changed by following a healthy diet and lifestyle. Learn 3 easy steps you can take to get you started on a heart healthy diet and lifestyle. 1. Include... 
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